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E-book | 60+ Keto recipes for beginners
E-book | 60+ Keto recipes for beginners
This Ultimate Keto Cookbook is your all-in-one guide to starting — and sticking with — the keto lifestyle. Designed specifically for beginners, this comprehensive cookbook features everything you need to succeed on a low-carb, high-fat diet without feeling overwhelmed.
Inside, you’ll find a wide range of easy-to-follow recipes, from satisfying breakfasts and hearty lunches to savory dinners and decadent desserts — all made with accessible ingredients and simple instructions.
With The Ultimate Beginner’s Keto Cookbook, going keto has never been easier—or more delicious.
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Frequently asked questions
How does keto help with weight loss?
The keto diet helps with weight loss by shifting your body into ketosis, a state where it burns fat for energy instead of carbs. With fewer carbs, insulin levels drop, which helps your body access and burn stored fat more easily. Plus, the higher fat and protein intake keeps you feeling full longer, which can reduce overall calorie intake.
How long before you see results on keto?
Many people see initial results within the first week, mostly from losing water weight. Noticeable fat loss usually begins after 1–2 weeks, especially if you stay consistent with low carbs and proper portion sizes. Everyone’s body is different, but most start seeing steady progress within the first month.
Is this book a fisical product?
This is an e-book, not a physical purchase. When you purchase the book, you will receive a digital download.
Reviews
Testemonials
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Emily P.
⭐⭐⭐⭐⭐
A Game-Changer for My Keto Journey!This cookbook made starting keto so much easier than I expected. The recipes are clear, simple, and absolutely delicious.
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Jason M.
⭐⭐⭐⭐⭐
Perfect for Keto Newbies!I’ve tried a few keto cookbooks before, but this one is by far the most beginner-friendly.
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Sarah T.
⭐⭐⭐⭐⭐
Delicious, Simple, and InspiringThis cookbook completely took the guesswork out of going keto. Every recipe I’ve tried has been full of flavor and surprisingly easy to make.